How to lose 44 pounds
It made me
\o/ 
"Worth doing ... all I needed was a good sport nutricionist and BJJ."
How I did it: It's easy when you got the right diet and motivation.
My BJJ training helped me a lot, and so my friends and training partners.
It will make you helthier and happier.
Lessons & tips: Don't desist.
Try harder
Resources: BJJ
Whey Protein
