How I did it: I’m a generally anxious person and if I don’t find ways to lessen my anxiety, I don’t sleep at night. I used to paint as a way to relieve stresses, but for some reason, I just doubted my skills and stopped completely. Then I had an epiphany: it doesn’t matter how good you are, just do it if it makes you happy.
I’ve been painting for a week now and I haven’t been happier.
I can relate to what you wrote about anxiety…I know that painting or art of any kind help a lot of people that struggle with anxiety or depression. I’ve also found that time and time again, you’re most able to create when you’re already creating. Drawing in my moleskine sketchbook definitely keeps the creative juices flowing. Cheers, and I wish you well!
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