shapeshifter_v if you're going through hell, keep going
I'm glad
it’s fun for you!
I find it VERY inspirational!
How I did it:
Lessons & tips:
Resources:
shapeshifter_v if you're going through hell, keep going
it’s fun for you!
I find it VERY inspirational!
Absnasm is falling to pieces
I’ve listened to it a few times and it’s inspired me to start exercising (slowly!) again. You and Carla are such natural presenters with great chemistry.
Absnasm is falling to pieces
..about intuitive eating, and I thought I’d let you know I’m linking to it on our intuitive eating goal – hope you get lots of listeners :-)
shauny is optimistic
Hope you like it… such a tricky topic to squeeze into a podcast and so personal (feeling a wee bit exposed, arrgh!)
shauny is optimistic
i just meant making that episode made me feel a bit vulnerable, but it’s all good coz you gotta be honest about the realities of trying to eat intuitively, i reckon :)
(was just my clumsy wording… sneakily writing comments when i should be working :)