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How to learn yoga
"Just do it. I have only a space the size of my yoga mat to do it in and I manage."
How I did it: I got some DVDs and took the time to learn. Go slow and remember to breathe. Find some tunes to accompany you. It doesn't have to be monks chanting or ocean waves. Whatever motivates you use it.
Lessons & tips: iTunes has a wealth of free resources for this.
Resources: Yogamazing on iTunes
