How to lose 5 kilograms
It made me
glad 
"Just because my father is ill, something bad betray our family, I am the only daughter near him...Sad, but there is sth must make me happy... Be positive.."
How I did it: Every 2 days, I must go to my parents' house or sometimes to hospital to look after my dad at night. Usually I must wake up until tomorrow morning. Less having asleep I think will be the cause of losing weight.
Lessons & tips: Taking care our father seriously don't be afraid of being tired...
Resources: None...
