Eating more has always been sort of a hobby of mine. Other people, the haters, call it gluttony. But I love my food!
How to eat more
It made me
full! 
"Yummy in the tummy! :P"
How I did it: I realized that my body needs food to stay healthy. Nothing excessive, just enough to look good, and stay fresh. =) Eating more also made me eligible to donate blood by meeting the weight requirement!
Lessons & tips: I think that your stomach adapts to however much you eat on a regular basis. Start small - eat a little more each time you have a meal. It'll be a lot easier and after a while you won't even think about it!
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