How to drink more water
"Pretty good!"
How I did it: I drink I pint glass of water with breakfast, another bottle or two of water throughout the day at school, and about 3 pints in the evening. If you get into a habit of doing it, it's easy! Much healthier than drinking juice/fizzy stuff and better for you than drinking not much at all :)
Lessons & tips:
- Get into a routine of drinking at certain times
