How to lose half a stone
It made me
Very happy! 
"The beginning"
How I did it: I did this by simple healthy eating and exercising.
No fads, no tricks.
Learn about food what it does, what your body needs.
Eat to live, don't live to eat.
Lessons & tips: Learn about what you're putting into your body and get moving!
Resources: Wii Fit is always a good game to try!
