How to wake up when my alarm clock goes off
"I took the alarm out of the alarm clock."
How I did it: Got a clock radio stereo that would wake me up to any song I picked out on my ipod. I choose songs I do yoga to, and that just opens me up... I wake up happy and ready to greet the day. Getting enough sleep is imperative to mastering the wake up.
Lessons & tips: Get enough sleep. Do something you enjoy right when you wake up.
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