How to quit Smoking by mareegrace

"Challenging but 150% worth it. I'd do it 100 times over if I had to!"

How I did it: I had my last cigarette just before midnight on New Years Eve. I haven't had one since. I quit cold turkey. I did it for myself, for my family, but most of all just for my own health.. 

Lessons & tips: This is the #1 thing you can do for yourself and your health. It isn't that hard, take it one day at a time, if you slip up just try again, don't stop trying!

Resources: My own will power!


1 person found this helpful
 

Jan 15, 2010, 09:05PM PST | 0 comments | 7 cheers


Comments:

(This comment was deleted.)

Jan 17, 2010, 06:06AM PST


mareegrace has gotten 7 cheers on this entry.

 

43 Things Login