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God's Answer on Worry
www.newchurch.org/ Biblical suggestions for diffusing anxiety and living joyfully.
How to not worry about what others think of me
"Gr-r-r-reat!"
How I did it: I stopped caring what other people thought of me and gained my reinforcement from intrinsic variables. I decided to do things that were good for me and healthy for me, just for me! I think being pregnant helps because there is such an internal drive to be good to myself. I know that I may have to catch myself in the future. I am better prepared to focus on my own life and less on other peoples perceptions (usually inaccurate anyway)!
Lessons & tips: Make yourself happy by doing what is best for you!
Resources: Prayer, exercise, healthy habits, and loving myself for everything that I am.
