How I did it: I just tried to ignore the cold as much as possible.  Having a dog is helpful, because no matter how cold it is, you gotta go out there.  Now, don't get me wrong, I'm not joining the Polar Bear Club anytime soon, but I'm not as miserable and cranky outside as I was.

Lessons & tips: Don't be embarrassed to just bundle up.  I wear a big nerdy coat, hat, scarf and gloves everywhere I go.  Also, quicken your pace.  After about three minutes of brisk walking, I'm usually fine.  Again, just try not to think about it so much.  Sometimes I look at it as getting in a Zen mindset - just be one with the cold and don't fight it.

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Jan 22, 2010, 06:15AM PST | 0 comments | 1 cheer