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How to learn yoga
It made me 
"Absolutely worth every second spent on practicing and learning Yoga. Today, I teach Yoga to others :-)"
How I did it: I learnt Yoga as part of Art of Living programs that I did over a period of last 10 years. All courses of Art of Living have simple Yoga asanas and as they keep on building. The best program is Sri Sri Yoga which offers a simple practice that can be built upon as one progresses.
Resources: Art of Living's (www.artofliving.org) Sri Sri Yoga Program
