How I did it: I did some research and found three tips that helped a lot.
1) set a date
2) take a multi vitamin.. I like one a days adult gummy vitamins. .. :)
3) keep your blood sugar as level as possible

Lessons & tips: I just kept reminding myself that I am strong enough to do this.  Oh and a couple of organic cookies when all else failed.  :)
I also avoided going to the smoking area at work.

Resources: I also prayed and ask for God's help. I just basically went on the net and read everything I could.

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Feb 03, 2010, 07:10PM PST | 0 comments | 2 cheers