How I did it: One night, when I was feeling particularly overwhelmed, I sat down in the dark with a pen, paper, and book light and wrote everything I was feeling. I started by acknowledging everything that I wanted to change in my life, how I wanted them to change, and the results I wanted to see. I then went into detail explaining the weight I've been carrying around with me and that I want to get rid of it, finally. I concluded by thanking the universe for providing me with everything I desire, restating once again exactly what it is that I desire, and my confidence in the fact that if I do my part, the universe will do its part as well.

Lessons & tips: Make sure your mind is focused on exactly what you want to say to the universe.

Be in a fortress of solitude - whether it's a library, your room, a parked car, wherever. Just make sure you have the peace that you need to gather your thoughts and put them onto paper.

Know what you want to say. Even if you don't know everything up front (it will most likely continue to come to you as you write) have a basic idea of what you want to say.

Be free, say whatever you'd like, and be honest. This is about YOU and YOUR life.

Resources: Experience

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Feb 12, 2010, 05:51PM PST | 1 comment | 3 cheers