How to believe in myself by IronVine

"I realized I have been destroying my positive self image by focusing on the failures and ignobility of my life."

How I did it: 1. I looked at a treatment plan about PTSD eye exercises

2. step two was to summon a positive memory about oneself.  I realized I didn't have one immediately.
3. Then I found one.  Then two.  And so on, until I realized how completely negative I've been on myself.  So I let go and forgave myself.
4.  I have accomplished a lot in life. I will succeed... and yet I know success and accomplishment is not the end.


13 people found this helpful
 

Oct 28, 2008, 03:41PM PDT | 2 comments | 14 cheers


Comments:

Suzi_1 'What the 'Eye' Sees the mind can aquire'

Well Done !

I noticed you’re saying about lower blood pressure … It is said that drinking green tea lowers it also you need to be calm and not worry about things, also find out about PRANAYAM yoga breathing excercises this also works -I hope this helps you ; )

Dec 07, 2008, 02:10AM PST | Respond to this

theoffspring Please visit www.hopenhagen.org

woo hoo!

I wish more people could follow yr example.

I question my abilities once in a while but usually im able to get over it.

my Motto in life is “Live strong” like lance armstrong.. he is my hero…

U keep up the good work

Sep 14, 12:45AM PDT | Respond to this


IronVine has gotten 14 cheers on this entry.

 

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