How I did it: The main reason I wnated to cut back was for the sake of my teeth, my poor, poor teeth. Too many fizzy drinks have led to an array of fillings. I detest the dentist, I am petrified. Coke is the main culprite, thanks to the phosphoric acid. Now, if I do go for a soda, I go for a non-cola one. Seldomly drink it now though.

Lessons & tips: When you crave a soda, have some sparkling water instead, I like sparkling water added to sugar free fruit squash.

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Feb 13, 2010, 02:01PM PST | 0 comments | 1 cheer