How to lose weight in 9 months ideally 20 pounds and maintain the weight
It made me
a bit content 
"A lifetime challenge to be healthy"
How I did it: I constantly told myself "nothing tastes good as skinny feels" and I always controlled what I ate and made sure that there is a form of exercise on what I do for my day to day activities
Lessons & tips: instead of judging models and celebrities for being vocal about how nice it is to be a size zero, take that as a challenge and set your own realistic expectations for your own self
Resources: looking at thin people and looking at how fat I was then
