Nestle Pure Life Delivery
www.purelifehomedelivery.com/Water Get Your Bottled Water From Under $21 a Month When You Order Now!
Help With Alcohol Abuse
www.transformationstreatment.com/ Outpatient And Residential, Ins OK. Call To Get Your Life Back Quickly!
Lauderdale Drinking Water
www.culliganftlauderdale.com/DrinkWater Do You Know What's in Your Water? Ask for a Free Water Test to Learn
West Palm Drinking Water
www.culliganwestpalm.com/Drinking-Water Do You Know What's in Your Water Ask the West Palm Water Experts
Drink Less Mind Programme
www.wanttodrinkless.com/Georgia-Foster Georgia Fosters 21 Day Programme Proven Unique Online Course Now $79
Alcohol Addiction Hotline
www.addiction.cc/ Problem with Alcohol Addiction? We Can Help. Call 800-314-8174
How to drink less alcohol and more water
How I did it: The main things that helped were keeping a list of everything I drank, and making sure I always had a cup/bottle of water on my desk, in my bag or by my bed! If you don't like plain water you can buy fizzy/flavoured stuff or stick some squash/Ribena in it!
Lessons & tips: Keep a diary of everything you drink, keep water/squash with you, AND don't go straight to the pub after work! LOL
Resources: Lots of plastic bottles dotted around the house! Squash/Ribena, alternate drinks - one soft drink, then a pint, then back to a soft drink... Halves your intake even if you're not as strong-willed!
Comments:
Hannah Bassill has gotten 1 cheer on this entry.
Katy cheered this 3 years ago
