well done!
where did you find out about the charity walk? did you raise some money? how far did you walk?
How to go walking every day
It made me 
"I went from walking about once a week to walking at least two miles a day"
How I did it: I signed up for a charity walk. This gave me motivation and a plan to stick to. I also learnt that it was ok to take days off without 'failing'!
Lessons & tips:
- Start off with a small distance and work up - it does get easier as time goes on, I promise.
- Don't beat yourself up if you can't walk EVERY day. And don't use it as an excuse to quit. Everyone deserves a day off now and again.
- Have a few different routes. It can get boring (and off putting) if you see the same places on your walk everyday.
- Good footwear helps too - walking doesn't have to be painful!
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