How to do a triathalon
It made me
Happy 
"Empowering"
How I did it: I joined a triathlon training group, the comraderie was well worth it. I ran, swam or biked 5-6 days a week for 3 months. Knowing I had to meet my training group 2-3 times a week kept me accountible.
Lessons & tips: Stick to a training schedule and rest when you should rest
Resources: Fleet Feet Sports Triathlon Training Program
