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How to teach a fitness class
How I did it: I went to the local gym and put my name down as a substitute. They called me to teach a Thursday night class (Ladies Only) I was told I could do whatever I wanted to do. I asked the ladies what they wanted and we went for it! The majority wanted do work legs, however I still incorporated arms and abs. Yes! Total Fitness. At the end of the classI was asked to come on board and instruct as a regular instructor. It felt good making a difference in the lives of others. Looking forward to making a difference again.
Lessons & tips: Use the gift God has given you and help someone else. I have been gifted and anointed in the area of health and fitness. Burdens were removed and yokes destroyed. Know your strengths and weaknesses. I knew I would do well with all ladies, so I brought uplifing gospel music that would minister to them. I was also a little nervous since it was my 1st time substituting, so I brought my sister with me :)
Resources: :ocal gym that has a need for your services.
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