How to keep a journal
It made me
Uawwgh 
"Depressing..."
How I did it: I bought a book in which I wrote down what I had done during the day in and gave opinions on it and wrote what I thought about whatever it was I wrote about! I did this over and over again until it made me realize how crappy my life is and thats when I stopped...
Lessons & tips: Keep writting and it's probably best not to read over it until enough years have passed that what you do then is different from what you did when you wrote the journal... if that makes sense.
Resources: Eason book store, The cup of pens at home
