How I did it: Well, I haven't practise any kind of religion or spiritual practise to make me feel i'm spiritual. I just take time, a couple of minutes will do, everyday to feel "the now". I take time to relax, to slow down myself and to feel what is going on around with me (with no judgment nor any thoughts). Just TO FEEL.

Those simple things I do make me stay calm and peaceful. The more I feel I'm peaceful and in harmony inside the more outside situations I encounter will become peaceful and in harmony as well. And that really feels great!

Besides to be in "the now" in every second I could, I would read some books which I feel interested and listen to some soul nurtured musics, like instrumental, classical and any kind of music which makes me feeling relax and energized. 

The places I go jogging regularly are the places surrounded by trees and beautiful flowers. Nature is the best ingredient to nurture our soul. If you want to be spiritual, embracing the nature is the first thing you have to do! :)  

Moreover, the final thing I want to say is, practising meditation would be a good choice if you concern about spiritual growth! It helps you focus on the now and is quite effective! If you don't have much time to do it, at least one to two minutes per day will also have benefits to you. Trust me! :)

Lessons & tips: As I said, being in "the now" is quite effective to be tuned to more spiritual. And remember that, WE ARE SPIRITUAL BEINGS RESIDE IN A HUMAN BODY and not merely human being with spiritual experiences. 

The more we slow down ourself and feel what is inside us will help us to reconnect with our inner self, with our soul. And this will foster spiritual growth. :)

I have some books wanna share with you here. Journey of Souls, Life Between Lives are fantastic books written by Michael Newton. Also, I would recommend to read the three books of Robert A. Monroe. They are all fascinated books which inspired me a lot.

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Apr 26, 2010, 09:48PM PDT | 0 comments | 3 cheers