How to get over shyness by Trula

"It was humbling."

How I did it: I got over shyness primarily by going to therapy to understand some of my issues. I also made a conscious choice and effort to focus more on others instead of myself. Lastly, I worked and continue to work on my self-esteem so that I don't feel so judged and self-conscious about myself.


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May 08, 2010, 04:13PM PDT | 0 comments | 5 cheers


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