How I did it: Yoga is now offered at my school once a week thanks to me and a few friends :) Our instructor is amazing and it is always a positive experience. Some of my friends are crazy flexible so I was afraid of looking like a fool, but the best part is that it never matters! I can't picture my week without it now - It balances me out and helps me concentrate without getting stressed about all the work. Highly recommened :)
Lessons & tips: Don't be self conscious! Yoga is such a personal thing that there's no real way to fail at it.
Resources: http://www.ottawayoga.com/
honestly Yoga maybe the most important activity a person can do in day, sports men are a wear of its important its part of all their practices, my self it give me balance i cant even dream of and made my game %100 better, once you stretch well you don’t get tired easily .. all soccer players well admit that.. good to hear you on to secret.
Jenna cheered this 2 years ago
drasticfantastic cheered this 2 years ago
