www.mormon.org/plan-of-happiness Mormons believe happiness comes by following God's plan. Read more
How I did it: I sat down a couple of times with a notepad and just thought about the things that I liked and liked doing and wrote them down. These made me think of other things that I liked. It took 4 or 5 sessions to complete
Lessons & tips: Don't be "precious" there are 100 things to list, you've got plenty of space to fit in all the silly things as well as the more "important ones"