Weight loss has been my most important goal, and I have succeeded in losing my target for 2011, and have managed to lose 114.5 lbs in total.  

I started losing weight in 2010, August 1 2010 to be precise.  I have weighed in every Sunday for the last 72 weeks without fail.  I have been a member of Slimming World online, but otherwise not a member of a group.  I am totally honest about my weight and my weigh-ins, because this is entirely for myself. 

Slimming World has been a very relaxed programme for me.  To be honest, it’s kind of morphed into a way of eating that I’m going to do for the rest of my life, and it doesn’t especially feel like a diet.  There are some rules that come with it, such as 1/3 of whatever I eat has to be ‘super-free’ food, which is generally fruit and vegetables.  I love that!

My weight loss has been steady, slow-ish, but consistent and persistent.  It’s definitely slowed down, but that’s okay.  I am overjoyed at the fact that I am maintaining my weight loss, and each addition goes bone deep too.  I feel tentatively confident that this will be maintained, and that I will achieve my goal.