"Best achievement of the year by far!!!!!!! Weight loss has been my most important goal, and I have succeeded in losing my target for 2011, and have managed to lose 114.5 lbs in total. "
How I did it:
Weight loss has been my most important goal, and I have succeeded in losing my target for 2011, and have managed to lose 114.5 lbs in total.
I started losing weight in 2010, August 1 2010 to be precise. I have weighed in every Sunday for the last 72 weeks without fail. I have been a member of Slimming World online, but otherwise not a member of a group. I am totally honest about my weight and my weigh-ins, because this is entirely for myself.
Slimming World has been a very relaxed programme for me. To be honest, it’s kind of morphed into a way of eating that I’m going to do for the rest of my life, and it doesn’t especially feel like a diet. There are some rules that come with it, such as 1/3 of whatever I eat has to be ‘super-free’ food, which is generally fruit and vegetables. I love that!
My weight loss has been steady, slow-ish, but consistent and persistent. It’s definitely slowed down, but that’s okay. I am overjoyed at the fact that I am maintaining my weight loss, and each addition goes bone deep too. I feel tentatively confident that this will be maintained, and that I will achieve my goal.
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