I've done 92 things
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1. be kissed
Worth it -
2. embrace the so-called bad things about you in a new way. use your dark side to your advantage. don't fix it, feature it. let it play a starring role in your creative life.
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3. find influence everywhere
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4. learn to trust yourself
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5. organize your creative space
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6. write yourself a promissory note for a "day of decadence."
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7. breath deeply five times
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8. name one small step you can take in the direction of a dream
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9. determine a destination for a mini-vacation (day-trip)
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10. name 1 person whose life you admire. list 5 of their good qualities. how many of them do you have?
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11. grab the closest book. close your eyes. open it and write out the first sentence you see. (is it a sign?)
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12. name three things that scare you about the next six months. (are they things that will happen or things that might?)
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13. list successes you've had in the last year. feel good.
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14. pick the superhero or book character that you would most like to become
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15. make a calendar for next month. schedule special things to do for yourself.
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16. paint rocks
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17. play with dirt. plant seeds for fun or make a zen garden with just sand and rocks
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18. live with less and enjoy it more
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19. take a mini-vacation just for the day.
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21. write a letter to yourself in the future (to read in five, ten or twenty years from today). you can also put it in a timecapsule and hide it in a special place.
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22. decorate "just because". hang lights or stars from the ceiling for a magical effect. this ritual helps to encourage daily motivation or new life in a work space.
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23. confidence song: choose an empowering anthem to give you strength.
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24. new life seeds: plant seeds indoors or outdoors to acknowledge big change. let their growth represnt your own forward movement.
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25. record your observations about resting in your journal. how does it make you feel?
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26. sit by water
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27. breathe in fresh air and good scents
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28. observe mother nature
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29. adopt a rest ethic (instead of a work ethic). make rest a daily priority.
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30. slow down. practice being PRESENT. turn off your brain.
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31. slowly drink endless cups of tea
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32. smile often. smiling relaxes the muscles in your face and encourages gratitude!
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33. celebrate solitude
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34. to wear pajamas as much as possible
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35. honor children
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36. Create your own rituals. Rituals keep us connected to our lives, the earth, and one another.
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37. celebrate every birthday
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38. nap daily
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39. Savor sunsets
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40. Value memories over th ings. Love and friendship and more important than all the money in the world.
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41. Spend some time with just women. Affirm the sacred bond between them.
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42. Sing! Don't worry about your voice.
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43. Make your own fun regularly. You have the power to give your life meaning. Plan a creative party. Sew something new. Try a new recipe. Create your own games.
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44. Laugh a LOT! Laugh from the gut. Bellow. Purge. Affirm. Guffaw. NEVER take life or yourself too seriously.
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45. make homemade lip balm
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46. take daily walks. people who walk daily are usually happier!
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47. send inspiring and encouraging postcards. (it will come back to you.)
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48. origami paper: the ultimate in making something from nothing
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49. read at lunch. the perfect time for those who think they don't have time to read.
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50. have a theme movie night. create a meal around the theme of a movie. dress up as one of the characters.
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