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1. Drink more water
Willing to helpWorth it -
2. Get 8 hours of sleep a night
Willing to helpWorth it -
3. Keep up on personal hygiene
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4. Drink only 2 servings of alcohol a week.
|
|
1. |
Drink more water
Willing to help |
Worth it |
|
|
2. |
Get 8 hours of sleep a night
Willing to help |
Worth it |
|
|
3. |
Keep up on personal hygiene
|
|
|
4. |
Drink only 2 servings of alcohol a week.
|