-
1. Read more books
Worth it -
2. Clean out the closet and give away clothes and shoes to the poor
Worth it -
3. Scrapbook my Caribbean Cruise
1 cheerWorth it -
4. make a calendar for next month. schedule special things to do for yourself.
Worth it -
5. name one thing YOU WILL do today to encourage rest
Worth it -
6. journal writing: collect information, quites, concepts and book summaries to add to your journal
Worth it -
7. create a list of things you have always wanted to do but never found the time or courage to try. choose your top five and take baby steps to do them.
Worth it -
8. Write in your journal using a different medium (brush & ink, charcoal, old typewriter, crayons, fat markers.
Worth it -
9. Go to a paint store. Collect 'chips' of all your favorite colors.
-
10. Expose yourself to a new artist, (go to a gallery, or in a book.) Write about what moves you about it.
-
11. put postcards of artwork on the inside of your cupboards. you will be constantly exposed to beauty.
Worth it -
12. journal writing: pretend to write a letter to a friend (you don't have to mail it)
-
13. draw the sun
Worth it -
14. Do nothing
Worth it -
15. Write an entry in your journal in really LARGE letters.
Worth it -
16. List ten things you would like to do every day.
Worth it -
17. Study the face of someone you do not like.
Not worth it -
18. Hang upside down for five minutes.
Worth it -
19. write a haiku
Worth it -
20. smile often. smiling relaxes the muscles in your face and encourages gratitude!
Worth it -
21. honor children
Worth it -
22. Laugh a LOT! Laugh from the gut. Bellow. Purge. Affirm. Guffaw. NEVER take life or yourself too seriously.
Worth it -
23. armchair travel: if finances make real travel difficult, armchair travel can be just as rewarding. decide where you want to go a make a list of novels to take you there.
Worth it -
24. find influence everywhere
Worth it -
25. create a comfort zone with a cozy chair, your favorite books and a pot of tea
Worth it -
26. when anxious feelings arise. . . SIT with them. let them BE. retreat.
Worth it -
27. adopt a rest ethic (instead of a work ethic). make rest a daily priority.
Worth it -
28. slowly drink endless cups of tea
Worth it -
29. celebrate solitude
Worth it -
30. Savor sunsets
Worth it -
31. personal spa: fill your bathroom with candles, essential oils, and mud masks. sink into a bubble-filled tub. unravel.
Worth it -
32. Write a will
Worth it -
33. create a website
Willing to helpWorth it -
34. organize my digital photos
Worth it -
35. organize my photos
Worth it -
36. Make a video from my San Francisco Vacation
1 entry -
37. take one cool picture a day for a month
-
38. get a professional massage and spa treatment
Worth it -
39. Visit the Statue of Liberty
Worth it -
40. Tap dance in a recital.
Worth it -
41. get a US passport.
Worth it -
42. live alone
Worth it -
43. own a house
-
44. Throw a huge party and invite every one of your friends.
-
45. be an extra in a film
-
46. write steamy love letters or an erotic book
-
47. be the protagonist of your life
Worth it -
48. Watch a baby being born
-
49. Play hide and seek with your partner
-
50. Encounter pure chance
Worth it
