-
1. create a comfort zone with a cozy chair, your favorite books and a pot of tea
-
2. send someone an anonymous gift
-
3. add more color to your wardrobe
-
4. breath deeply five times
-
5. play with dirt. plant seeds for fun or make a zen garden with just sand and rocks
-
6. breathe in fresh air and good scents
-
7. slowly drink endless cups of tea
-
8. smile often. smiling relaxes the muscles in your face and encourages gratitude!
-
9. to wear pajamas as much as possible
-
10. celebrate solitude
-
11. honor children
-
12. Spend some time with just women. Affirm the sacred bond between them.
-
13. dare yourself to take one small risk a week
-
14. create an inspiration corner in your room
-
15. reread your favorite children's books
-
16. build sandcastles
-
17. make a collage
-
18. learn how to type
-
19. go to the beach
-
20. make a game
-
21. meet someone from a different country
-
22. make something homemade (ice cream, butter, bread, etc)
-
23. watch a butterfly go through its lifecycle
-
24. celebrate the birthday of a famous person in history (complete with birthday cake!)
-
25. name your school
-
26. watch a plant grow from a bean
-
27. look through a telescope
-
28. write a letter to someone (snail mail)
-
29. take public transportation
-
30. take your kids to see where you grew up
-
31. Take up a sport
-
32. learn about the voting process
-
33. Spend a whole day in PJs.
-
34. take care of a pet
-
35. learn some sign language
-
36. finger paint
-
37. make homemade cards and send to family/friends
-
38. Look at stuff under a microscope
-
39. start a collection of something
-
40. go to a play or musical
-
41. go camping
-
42. visit my state capitol
-
43. frequent the library
-
44. write to a penpal
-
45. eat authentic food from another country
-
46. go on a nature walk
