How I did it: I just kept practicing. I have gone through so many stresses, its just necessary to do this whenever something gets me down or I run into an obstacle. It became automatic. I just had to stop and think the positive thoughts and make the effort. I looked at how I was catastrophizing and making generalizations, and labelling myself in negative ways. Once I thought things out I felt better. Read how I did it…
How I did it: I just found a place in the phone book (because I'm new in town), set up a consultation, thought about it, then scheduled the surgery. I chose the doctor with the most experience in the city. It cost a lot though but I guess you shouldn't skimp on your eyesight. So It took a few weeks between me finding a place, doing the consultation, researching, and then actually getting the surgery. The surgery only only a few minutes but the testing … Read how I did it…
How I did it: I stopped getting my hair relaxed 9 months ago. I didn't want to chop my hair off when it was too short. So I grew it out and wore my hair in a style called the curly fro. Search for it on YouTube and you can find videos about how to do a curly fro. Then on February 19 I got fed up. The relaxed hair in the back seemed to be breaking off. I had cut off many inches of hair over the months, but I had about 4 inches of relaxed hair and 5 inch… Read how I did it…
