Claytons

How I did it: I started work earlier every day. I stopped trying to make every emal perfect but just worked on getting the list done. I had to get over my fear of deleting messages without any action because nobody should be expected to repsond to everything. Nobody should swing at every pitch Read how I did it…

How I did it: I started to go to bed earlier, get up earlier. Eventually my circadian rhythm changed and it became really easy. Beating the traffic also helped lots. Read how I did it…

How I did it: I kept 1 bottle of Evian on my desk at work. (1.5 litres). My goal ws to drink this bottle, plus a glass in the morning and a couple of glasses at night. Read how I did it…