How I did it: Really sometimes all it takes is to finally realize and understand who you are, and how to go about being yourself. It took me a while to get to this point, but I am happy I did. I finally found that I won't be happy as long as I am trying to change myself for other people, or act a certain way so that others will accept me. I had days where I felt so confident and so damn "right" in my own skin no matter what anyone had to say about it. … Read how I did it…
How I did it: Nothing too complex. I overcame my shyness by doing it, and getting into it. Usually it takes me a bit to get in the right mood, but after I do I am ready to go. You can't think about it, or it will grow and grow until you decide against it. You must force yourself into social situations. You can contemplate it all you want, but you will never know what it is for real until you dive straight into it. Read how I did it…
How I did it: I am not much of a reader, and honestly could count the number of books I have completed on one hand. However for my facination for Alice in wonderland, I had to read it once and for all. I finished it in about a day or so, and then a few days later found that there was a book 2! So I read it and actually I have about 30 pages left in "through the looking glass", but I felt no need to put this as uncompleted. Go for it, they are wonderful… Read how I did it…
How I did it: Like a lot of people here, I just began paying more attention when I did it and stopped myself. I never let myself slip, and when I did I tried harder the next time. There really was no punishment except failure. It took me a few tries to get it right, but it was certainly worth doing. Previous to this, I had this nasty habit for years and years, since I was a little kid. Read how I did it…