How I did it: Gym membership. Incoorperated resistance training with running routines. Gradually built up from quick and easy work outs, to more intense training over the period of 8 weeks. When I started two months ago, I couldn't run for more then two minutes without taking a rest break. Now, I can run consistantly for over an hour, without a break! Read how I did it…
How I did it: I got an apartment in a quiet neighborhood, with designated "quiet hours". This helped my significantly! I was able to relax much earlier in the evenings, and now, I naturally am asleep every night by ten pm. I don't drink any caffeine during the day, besides one cup of coffee at 6am. I also don't eat later then 7:30 at night. Another thing that I changed, is I don't have the television on during the evenings that … Read how I did it…
How I did it: I NEVER GAVE UP! Math tutoring, every day after class, private study sessions, and putting in 110% effort, all of the time! But the key...NEVER GIVE UP! NEVER, EVER, NEVER!!! Read how I did it…
How I did it: EXTREMELY HEALTHY DIET & EXERCISEI took in about 1,000 - 1,500 calories per dayOf a very strict diet. Eat properly, and proper foods, at the time you are supposed to eat! Personally, all my dinners consist of fresh Salmon, Tilaipia, fresh vegtables, and whole grain rice.Exercised 5 days a week, for 50-95 minute intervalsKept a log book every day of the week of every exercise or work out I did, what day, and the interval of time … Read how I did it…
How I did it: First off all, when I say that it only took me three days, that was the amount of time the MSC (Motorcycle Safety Coarse) took. However, the amount of time I put into getting my license took me several weeks. I had to get on a long waiting list for the coarse, buy all my gear, get my permit, etc. Once I got into the class, it was 3 full days of studying, and riding on a closed coarse. The safety coarse was much mor… Read how I did it…
How I did it: I was very persistant in my search! I keep bugging a friend of mine to talk to her manager. In fact, I reminded her weekly, over the period of about six months. Finally, I landed an interview with her manager, and yes, got the position! Read how I did it…
