How I did it: i was just sitting around and it occurred to me to do this for no particular reason, so I decided and haven't eaten sweets in about 2 months now. it is interesting to note how really easy it would be to start up again. sweets are everywhere! Read how I did it…
How I did it: I read every book by Harry Lorrayne I could get my hands on, and when I finished I obsessively read them again. Then, I did the same with Dominic O'Brien. Together they cover every single memory challenge I've ever imagined. Read how I did it…
How I did it: sometimes the simplest things are the hardest things to do. all I had to do was find something I wanted to do more than watch tv and for me that was reading. I love reading self help books in my quest to become a life coach. All I did was get a stack of books I was burning to read and watching tv just fell by the wayside naturally. I still watch during family time with my kids but for a limited time because I'm always eager to stop and re… Read how I did it…
How I did it: customized a technique I learned from Tony Robbins... find something your motivated and truly interested to read and wake up 1 hour early to get it done. I am so satisfied by this I am still doing it after many months - even on weekends!! Read how I did it…
How I did it: knowing where you go wrong is a simple function of knowing yourself. this one's a product of paying attention and being honest with myself about where I waste time Read how I did it…
