How I did it: Well, what can I say. I've finally done it but I'm guessing this is when the hard work really begins.It took a lot willpower, nicotine replacement and, on occasion, some tears and tantrums.I had to make sure I avoid a lot of situations and people where I would normally smoke.Drinking was a particular issue and I had to stop that for a few weeks at the beginning.Tell everyone and just believe in yourself.If I can do it anyone can. Read how I did it…
How I did it: First off if you are thinking of doing this then consider the aamount of time you do this over. I really underestimated how much time this would take up.I planned out how many kilometres I needed to do (42K) and then worked out how much I needed to do each day (1.4K) and just started. I really don't recommend doing this if you have much on in the month that you plan to do it. I was away once for a weekend and couldn't do any and was out a… Read how I did it…
How I did it: I set aside two afternoons over the past couple of weekends and worked through various bits of my wardrobe.I don't have a particularly large wardrobe but I'm not very good at throwing things away.So, I made myself go and empty the section I was working through.I then went through everything item. I tried things on that I haven't worn for a while and looked at what I had to wear with it.I also have set out a few work outfits together so th… Read how I did it…
How I did it: August was a really bad month for me with drinking. I decided to make September booze free to give my liver and finances a break. I knew I didn't have many weekend plans and I don't drink a lot in the week. I had to make sure I made it passed friday night, always my danger time. Sometimes I just had to grin and bear it and accept that I was in a bad mood and just get on with it. Read how I did it…
