How I did it: I finally went to a psychiatrist and started therapy as well. It's been hard work and sometimes felt like i was losing what i thought was everything. I learned that there was so much more to life. This has changed my life, but i can never go back. Read how I did it…
How I did it: Starting Weight Watchers made me super aware that i needed to drink more water in order to keep my body going. So, i got strange looking bottles- not cylindrical, but nearly rectangular that are HUGE- and i keep them full. One stays with me at my desk. It holds 1.5 liters. That gets completely drained every day.The really huge one is in my travel bag. It goes with me to the gym, or when i'm hanging out with friends.I drink when i'm even r… Read how I did it…
How I did it: I learned to bring my camera with me everywhere. I honed my eye and my ability to purge my photo library while doing small edits. It became about connecting with the image i was capturing. I made it almost spiritual. Read how I did it…
