How I did it: At my gym today there were free bodyscans and the scan showed me that my fat% are 9.2!I was shocked! I tought it was around 14 or somthing.I've experimeninting whit different diets and training programs for det last 4 months and now I found somthing that is much more effectiv then what I've been doin the past 19 years.It's called "The 4 hour body" wirtten by my man Timothy Ferriss. Read how I did it…
How I did it: Before I had five different alarm clocks on with 1 minute intervals. It led to that I was lying half asleep through all the alarms, even the last one. Then about 30 minutes later I'd discover that I overslept.What I have done now is to just have two alarms on. One to wake me up and one to get me out of bed. This means that my head knows that I MUST get up on the second alarm, and it works! Read how I did it…
How I did it: I purchased the shoes and had them built up 3cm because of my leg length difference. I went to my physical therapist who tried to talk me out of it. I have a pretty serious hip injury.I started running 10km 2-3 days a week. Then I ran 2 half marathons.I had only one goal: to finish no matter what. When I had ran 15km my time was 1.26, but then my hip broke down. It hurt and I could no longer run. The pain was absolutely extreme and I crie… Read how I did it…
How I did it: I went for a random job interview among 40 others! The same night I got a text who said that I've got the job and will be working the next day. Thtat was kind of awesome Read how I did it…
How I did it: First of all: This goal are not, and won't ever be completly fullfilled. It is almost impossible to totally do not care about other people's thoughts about you. But now I've come so far with it that I cross it off the list.I did this by going out of my comfort zone as often as possible! To seek out socially unpleasant situations just for fun as often as possible. This made me much more sure of myself and have a wide network of friends and… Read how I did it…
How I did it: that information is confidential.I both it or i downloaded it.I'l wnet to the store, pointed at the big box who said: "007" and paid for it Read how I did it…
How I did it: The summer of '08 I'v got a realy boring summer job. So i needed a kick. Me and some friends went to pungi jump. that was asom but not enough. So I desided to try out parachute. It hade a weight limit witch i was 11 kg's over (24pounds?). So I desided to loose thoose 11kg's so I'd be abel to parachute.I did loose 11kg's and parachute. but i didn't stop there. I sort of having a new lifestil thing... and after the parachute I'v loste about… Read how I did it…
