How I did it: got into a routine. one bottle all day as a start (just keeping it close) then as i started to work out. i knew i was drinking enough because i made sure i had atleast one bottle durring my workout and usually one after (two cups a peice) Read how I did it…
How I did it: i simply took (idk... 4 months, on and off) and every time i did something that made me happy,,, i asked myself... how did i do that? ... oh, i just helped a stranger, wow i quite smoking. oh, i made my mother in law breakfast... that was helpful... etc. Read how I did it…
How I did it: took a car. left home and went to the coast. we kinda knew were we were headed, but it was a spontaneous trip. we stayed at a hotel on the beach. then at a friends house the next night. it was awesome to not have any plans or any "have to be here at this time" kinda things. :) Read how I did it…
How I did it: we were relaxing at a friends house. (on the beach...necessary) and i saw an old bottle. "a ha!" i said. and that was it. i wrote a letter. he wrote a letter. we went down to the beach and tossed it in. very simple. but i will never forget how much fun i had and how sweet it was for brandt to do for me. :) Read how I did it…
How I did it: i just kinda sat down and did it. remembered the little things that we have done together and how he has helped me and what he has done for me. :) it was a wonderful way to relive the past and fall in love all over again Read how I did it…