How I did it: Everyday just sitting down at the computer and thinking what was so good about the day. What made me smile or made the day better go get through than anything else. So often we can all only focus on the bad and I of course had days where I just thought to myself 'how can I possibly think of anything good. It was a shit day'. But if you think about it. And I mean TRULY think about it you actually notice these things. It can range fr… Read how I did it…
How I did it: I took the time and put in serious effort Instead of bottling things up I spoke about them I started counselling to help myself open up I explained to other how I have a hard time communicating how I feel Despite how easy it was to remain silent I faught against it I became honest. I said what I felt and what I really believed and although it was not always gratefully recieved it was worth it. For example, a friend asked me would I… Read how I did it…
How I did it: It is difficult to decide when to say this item is done. Because its in the title 'never stop'But I think that each day brings something new. You learn new things you hear new things. You make mistakes and learn from them. It's a lifelong process but I know that each day brings new places, ideas and opportunities my way and so I decide that this is done as I will always carry this on and I know I won't even realise I'm picking up all thes… Read how I did it…
How I did it: I was never happy with my weight. Never happy with my looks and I suppose to an extent I still amn't. I still feel uncomfortable in my body at times but I know that to the best of my ability I have done all I can do for it. I eat good healthy meals but allolw myself treats. I exercise a few times each week and keep it varied such as doing a stepper, going for a walk, going to the gym, going swimming etc and I plan to keep it all up even a… Read how I did it…
How I did it: Well I went and got the forms from the police station and filled them outI got my passoprt pictures taken.I got a copy of my birth cert.I went to the police station to get them signed.I went to the post office to pay and send them off and there we go.3 weeks later I got them in the post Read how I did it…
How I did it: The first few came to mind. The rest took some investigation to refresh my memory of ones I had seen and liked before.I looked through google, the listings of films I had seen and such. Asked my friends of who they thought was good. Read how I did it…
How I did it: I'm marking this as done because I did sing in front of others. It wasn't in front of others in the sense of infront of a big crowd but in front of a group of friends which to me is just as scary.I've sang with people before, at the same time but it was different this time as we had sections to sing each.Again it wasn't a big fancy set up it was just singstar but nevertheless scary lolWe set it up and people got singing. One of my friends… Read how I did it…
How I did it: Being online everyday I thought what would be better than logging on each day and checking how people are progressing. Not only do I find new goals that I can work towards but I encourage others Read how I did it…
How I did it: I sat down and thought.I went out and did.I asked myself what last made me smile...and I set to workAsked others what made them happy to and just thought on what would make me happy on a down day Read how I did it…
How I did it: Je suis allée á l'école! I went to schoolI studiedI kept up with my work I stuck with it and spoke in french to others! I watched French movies such as 'father of the bride' en francais! Read how I did it…
How I did it: I did a few things but I won't post them all. Here's one:My Aunt and Uncle were both sick and so couldn't mind my baby cousin (15 months old). My uncle constantly throwing up and my aunt who is pregnant having a trapped nerve couldn't pick her up. They needed help so I put my cousin in the pram and walked her to my house on my own. I've never done anything like that on my own since my problems really began. And I felt the fear. But I was … Read how I did it…
How I did it: I've done it a few times. With people makes it easier as you can keep each other awake. But doing it on my own I went online to keep my brain awake and I watched tv and I cleaned up. Anything to distract myself Read how I did it…
How I did it: I went out in the rain with a friend and beated it out! It of course helps if you have rain haha. Great experience all round. (Tip: An umbrella adds to the real singing in the rain experience) Read how I did it…
