How I did it: Here's a Lists of Bests list that shows the cities that we visited.I used this site called Tripology to find a travel agent that I liked. In the end, I went with Nancy Whelchel who turned out to do a great job of figuring out the kind of trip I wanted, and then executing on the plan in a very organized manner.This was the first time I used a travel agent and it actually worked out a lot better than I had hoped. A few days befo… Read how I did it…
How I did it: The way I lose weight is by making it a game. Games are fun, and if you happen to be highly competitive like me, offer a way to create motivation to achieve your goal beyond the normal motivations of looking better and feeling healthier.Make it a game by giving yourself short term goals, on the scale of a week or a month. Recruit others to play as well. Determine a list of arbitrary rules that you think will result in a … Read how I did it…
How I did it: I set a daily alarm on my iPhone to ring at 8:36pm. At 8:36pm, every day, I take a picture using the Mobile Fotos iPhone app. I title, tag, and upload the photo using that same app. Using the Exposure app, I click through my recently uploaded photo, and upload it to Twitter. This ensures that my Twitter post matches the subject line of my photo, and includes a link to the Flickr photo. Read how I did it…
How I did it: I've done this a couple times now. The first time I blended my own fruits and vegetables and fasted for 4 days. I did a lot of research and learned that you really can't go wrong with drinking blended fruit and vegetable juices for a couple days.This last time, I decided to try a packaged solution from BlessedHerbs.com. It came with an instruction manual, different levels of difficulty, digestive stimulants, and toxin ab… Read how I did it…
