How I did it: I had been dieting for about a year with insignificant results. Then I started taking taekwondo classes, which I absolutely loved, and the weight just fell off. I have always hated working out, but I enjoyed taekwondo in spite of the exertion. Read how I did it…
How I did it: First I watched everyone else who wanted to try and tried to learn from their mistakes. The brick was supported on each end by a concrete block, so I just did a downward palm strike through the middle. Read how I did it…
How I did it: Just to be clear, my goal was not to actually make the National Team. I knew that was beyond my reach given my skill level and experience. The goal was just to go to Team Trials and put my best foot forward and hopefully learn from it.The first step is getting invited. I went to the Wisconsin state qualifier in order to go to Nationals. Then at Nationals I took a bronze medal in the 18-34 black belt Olympic sparrin… Read how I did it…
