How I did it: I've been focusing on reading more for several years. After I finished college, my reading dropped dramatically. And I was spending so much time on the internet reading poorly written blogs and comments that I was forgetting what it was like to read good prose. Now I read regularly; I try to read for at least 15 minutes a day. I can read several books a month this way. Read how I did it…
How I did it: After forgetting about this goal, and a very long time, a friend of mine rang me up and suggested I start going to yoga with her. So I've started taking a gentle vinyasa flow class once a week. After all the dithering around at home, going out into the world and taking the class has worked. After only one class I felt really good. The tension in my jajw and shoulders dissolved and I slept like a baby afterwards. Read how I did it…
How I did it: I thought I'd do this myself, but I didn't. Quite glad of it, really, as it's horribly messy. We had someone cover the ceiling with new drywall, the thinnest we could get, and left the walls textured. I did do the painting myself, using an eco-friendly low-VOC paint, which makes the whole experience of painting in a tight room much nicer. Read how I did it…
