How I did it: I drink lots of water. I eat a high amount of raw fruits and dark leafy green juice. Green juice will have all the nutrients you need - which will make you feel amazing. Add fruit so it will taste good. I get at least 8 hours sleep. And avoid drugs. I don't eat sugar or dairy of wheat. Most days I feel fucking invicible, I am never shy now - very outgoing, very very happy and confident all thanks to my diet! Read how I did it…
How I did it: I just did it, I also use water in my home made smoothies.I feel much better and have great skin. I place a jug of water where ever I am at home - at my desk or when I am watching TV. My boyfriend drinks a lot of water too so it's easier. I don't even pee much now hahahaha. Read how I did it…
How I did it: I started to focus on what I do like about my body. Stopped reading fashion mags full of gorgeous, photoshopped models with *perfect bodies*. Started to accept myself, found other things to be confident about. I feel fine in shorts. And I got a good boyfriend who compliments my body <3. Read how I did it…
