How I did it: Eating healthy, cutting bad carbs and fat. Drinking A LOT of water and zero sodas and sugary juices. I ate a lot of vegs and fruits and cut too all sugar possible. If you cheat, don't discourage, keep on track the next day, for me that was the key: NEVER GIVE UP. Read how I did it…
How I did it: I saw his profile on facebook and I decided to poke him, them I sent him a message, then we began talking by the phone, then we met and then puff, we are a couple :D Read how I did it…
How I did it: I left the cigarrets at home and my cash, so I couldnt buy or smoke during or after work. Im just smoking on fridays socially. Dont trust yourself on this one. Just obligate yourself to avoid the cigarrets. Work, kids and my sisters' death was my inspiration. Read how I did it…
