Eat clean for six months

My family is big on dinner out. Which usually means some chain restaurant where you get a big ol’ pile of potatoes with whatever you order. On the upside. I had an appointment with a dietitian today, and it looks like I’m not as bad off as I thought. I need to get more carbs and protein, but otherwise, I’m on the right track. I never would have dreamt that practically doubling my intake would help me to run better. An expert to help is always the easiest way to start and keep up with something like this. I mean, if you wanted to start working out, you’d get a trainer, right? It’s the same thing.