I jog some, but really I need to learn to overcome my aversion to that ghastly breathless feeling. I could be doing so much more…
Update
Wow I can’t believe it’s been 2 years since I was last on this site! I have improved and can actually run about 3 miles tops now before my heart stops beating and I shit my lungs out. I’m not crossing this off my list until I can run 10k.
