I blame college.
Or should I say my ability to drink horrific amounts of alcohol, eat nothing but junk food, and participate in no physical activity (unless you count beer pong or wing eating contests). Thanks to college I ballooned up from an already slightly hefty 195 to a big ol 246.
I’ve tried several things, but always haphazardly and without much stick. Until Weight Watchers Online. A month in, I’ve lost 16 lbs, and have continued to stick with the plan pretty rigidly. Today I started an exercise program, Power 90, to start adding workouts to the weight watching, and I’m hoping that will help keep me going towards my goal.
To those who don’t use the online tools, I find them invaluable. Also, check http://dottisweightlosszone.com/ for a much more in depth and free list of foods and restaurants with the points already calculated, very helpful.
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